metabolism
MO asked:


I am dieting, but can’t stand the thought of eating when I wake up. I have heard that while in sleep mode your metabolism slows down, and eating breakfast will speed it up again (which is why they say breakfast is the most important meal of the day). If I drink soda or some juice, will this get my metabolism going, or do I have to actually eat something?

Related posts:

  1. Increasing Metabolism Naturally
  2. What Is The Best Way To Increase My Metabolism
  3. Slow Down Metabolism. Have Nothing Here To Really Lift With, Could Doing Yardwork Help