What Type Of Foods Increase Your Metabolism
Metabolism September 28th, 2008
girl_fired_up asked:
I have been feeling very lethargic lately. Thyroid is good and I eat healthy (vegetables, fruit, little meat, etc) but I have noticed my energy levels are low. How do I increase my metabolism and energy with natural products and/or methods? PS> I’m often sleep deprived. Might have lot to do with it.
I have been feeling very lethargic lately. Thyroid is good and I eat healthy (vegetables, fruit, little meat, etc) but I have noticed my energy levels are low. How do I increase my metabolism and energy with natural products and/or methods? PS> I’m often sleep deprived. Might have lot to do with it.
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This post has 2 comments
October 1st, 2008
A banana is good.
October 4th, 2008
there are no foods that increase metabolism, that is a myth.
you can increase metabolism thru exercise, and then the metabolism is only increased while you exercise. And yes sleep deprivation will make you very tired.
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