Comments on: The Best Protein / Non-Fat Diet http://www.natural-weight-loss.info/the-best-protein-non-fat-diet/ Natural Weight Loss Tips for You Sun, 27 Sep 2009 03:30:09 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: $$Italian Stalian$$ http://www.natural-weight-loss.info/the-best-protein-non-fat-diet/comment-page-1/#comment-297 $$Italian Stalian$$ Wed, 28 Jan 2009 03:11:02 +0000 http://www.natural-weight-loss.info/non-fat-diet/what-is-the-best-proteinnon-fat-diet/#comment-297 foods low fat cottage cheese skim milk egg whites chicken breast turkey breast ham steaks 99% lean beef dont neglect fats though if u eat NO fat ull store fat as a natural reaction have a minimum of 40g a day and to see tha abs gotta add in some cardio burn that fat foods
low fat cottage cheese skim milk egg whites chicken breast turkey breast ham steaks 99% lean beef
dont neglect fats though if u eat NO fat ull store fat as a natural reaction have a minimum of 40g a day
and to see tha abs gotta add in some cardio burn that fat

]]> By: stevefromcheeseland http://www.natural-weight-loss.info/the-best-protein-non-fat-diet/comment-page-1/#comment-296 stevefromcheeseland Sat, 24 Jan 2009 15:15:49 +0000 http://www.natural-weight-loss.info/non-fat-diet/what-is-the-best-proteinnon-fat-diet/#comment-296 You can't spot reduce fat. It is better to walk for 20 minutes a day than to perform crunches in hopes of losing fat. Do the crunches for a strong midsection, but keep in mind that it won't melt fat. The best low-fat protein is canned chicken, tuna and salmon. Lowfat milk. Wal-mart (Body Fortress) protein powder (can add to water). Lowfat string cheese. You can’t spot reduce fat. It is better to walk for 20 minutes a day than to perform crunches in hopes of losing fat. Do the crunches for a strong midsection, but keep in mind that it won’t melt fat.

The best low-fat protein is canned chicken, tuna and salmon. Lowfat milk. Wal-mart (Body Fortress) protein powder (can add to water). Lowfat string cheese.

]]> By: Alice M http://www.natural-weight-loss.info/the-best-protein-non-fat-diet/comment-page-1/#comment-295 Alice M Thu, 22 Jan 2009 23:29:20 +0000 http://www.natural-weight-loss.info/non-fat-diet/what-is-the-best-proteinnon-fat-diet/#comment-295 If you eat normal meals and like to snack, the best snack which is very high protein, low fat and low carbs is microwavable pork rinds. I buy mine over the internet at bariatriceating.com. Normally I buy 6 containers at a time and they are not expensive. Another alterative is a protein shake. I like Worldwide Pure Protein which has 35 grams of protein, 1 gram fat and 4 grams carbs. If I'm busy, I have the shake for lunch and fill in the munchies with the pork rinds. Hope this helps. If you eat normal meals and like to snack, the best snack which is very high protein, low fat and low carbs is microwavable pork rinds. I buy mine over the internet at bariatriceating.com. Normally I buy 6 containers at a time and they are not expensive. Another alterative is a protein shake. I like Worldwide Pure Protein which has 35 grams of protein, 1 gram fat and 4 grams carbs. If I’m busy, I have the shake for lunch and fill in the munchies with the pork rinds. Hope this helps.

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