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	<title>Natural Weight Loss &#187; health and fitness</title>
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	<link>http://www.natural-weight-loss.info</link>
	<description>Natural Weight Loss Tips for You</description>
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		<title>Part-5 Lose Weight  With &#8220;The Popular Atkins Diet&#8221;</title>
		<link>http://www.natural-weight-loss.info/part-5-lose-weight-with-the-popular-atkins-diet/</link>
		<comments>http://www.natural-weight-loss.info/part-5-lose-weight-with-the-popular-atkins-diet/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 12:44:47 +0000</pubDate>
		<dc:creator>Florentina Ryan</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[body sculpturing]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and exercise]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss diet]]></category>

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		<description><![CDATA[Part-5 Eat healthy fats and carbohydrates, the exact proportion unimportant. Consume moderate amounts of healthy protein. Eat low carbohydrate stuff ? you are allowed 20 grams a day for the two week kick-start called induction, and can then add five grams to your daily allowance each week. The idea is that you find an equilibrium and stay there forever. Eat burgers and cheese, nuts, cream cheese, fish and lots more. My skin is tight. My nails are great.


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		<title>Strip That Fat Tag Is A New Diet Game Where The Loser Wins</title>
		<link>http://www.natural-weight-loss.info/strip-that-fat-tag-is-a-new-diet-game-where-the-loser-wins/</link>
		<comments>http://www.natural-weight-loss.info/strip-that-fat-tag-is-a-new-diet-game-where-the-loser-wins/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 11:13:14 +0000</pubDate>
		<dc:creator>Edwin Strong</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[best diet to lose weight]]></category>
		<category><![CDATA[best diet to lose weight fast]]></category>
		<category><![CDATA[diet advice]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fatness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[hunger suppressants]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[strip that fat]]></category>
		<category><![CDATA[strip the fat]]></category>
		<category><![CDATA[ways to lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight;loss]]></category>

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		<description><![CDATA[Today, everything has a 'tag' on it as the 'labelling' practise supposedly makes it easier for the brain to comprehend a situation. Whether the 'tag' is a price to pay,an indicator of importance,a nickname,or derogatory comment.


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		<title>Fat Loss 4 Idiots- Lose Weight With Fat Loss 4 Idiots Diets</title>
		<link>http://www.natural-weight-loss.info/fat-loss-4-idiots-how-to-lose-weight-with-fat-loss-4-idiots-diets/</link>
		<comments>http://www.natural-weight-loss.info/fat-loss-4-idiots-how-to-lose-weight-with-fat-loss-4-idiots-diets/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 15:53:09 +0000</pubDate>
		<dc:creator>Pius E. Mcneil</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and fitness:weightloss]]></category>
		<category><![CDATA[sport and fitness:weightloss]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Fat loss 4 idiots is one of the most revolutionary programs in dieting and weight loss. Weight has always been an issue for me so I have tried all kinds of diets and weight loss programs in the past trying to find a solution. With some of the diet plans, l had some initial success, but after the first month I was back to where I started. Then at last, I found this incredible weight loss program. If you're someone who's had the same issues I've had, and you're sick of the disappointment you've been experiencing with other diets, you've just got to keep reading this article all about the Fat Loss 4 Idiots program!


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		</item>
		<item>
		<title>Part-4 Lose Fat With &#8220;The Popular Atkins Diet&#8221;</title>
		<link>http://www.natural-weight-loss.info/part-4-lose-fat-with-the-popular-atkins-diet/</link>
		<comments>http://www.natural-weight-loss.info/part-4-lose-fat-with-the-popular-atkins-diet/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 08:24:22 +0000</pubDate>
		<dc:creator>Mathew Ryan</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[6 pack]]></category>
		<category><![CDATA[8 pack]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[getting shredded]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and exercise]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[shedding pounds]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss diet]]></category>

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		<description><![CDATA[Part-4   Ketosis can cause health problems like kidney failure. Atkins followers recognize Ketosis  as the fat-burning process, and is the chief  factors making the diet unlike  from other approaches. Practically, carbohydrate supply or provides energy, however when the body consumes all its stored carbohydrate, It requires to look for another fuel source.


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		</item>
		<item>
		<title>Part-3  Loss Fat  With &#8220;The Popular Atkins Diet</title>
		<link>http://www.natural-weight-loss.info/part-3-loss-fat-with-the-popular-atkins-diet/</link>
		<comments>http://www.natural-weight-loss.info/part-3-loss-fat-with-the-popular-atkins-diet/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 10:00:00 +0000</pubDate>
		<dc:creator>Florentina Ryan</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[health and exercise]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[heath]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss diet]]></category>

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		<description><![CDATA[Part -3 Lose all the weight you want fatty, however after your dieting time is done, you are going back to your previous lifestyle and your putting the weight back on double time. Therefore in order to achieve your goal you must make use of or utilize the Atkins diet and maintain your weight. Lose weight to be healthier, live longer,look better and able to enjoy more exercise. Looking great, feeling better and turning heads will take care of itself.


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		</item>
		<item>
		<title>Part-2 Lose Weight With &#8220;The Popular Atkins Diet</title>
		<link>http://www.natural-weight-loss.info/part-2-lose-weight-with-the-popular-atkins-diet/</link>
		<comments>http://www.natural-weight-loss.info/part-2-lose-weight-with-the-popular-atkins-diet/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 21:27:38 +0000</pubDate>
		<dc:creator>Florentina Ryan</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and exercise]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[high protein diets]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss diet]]></category>

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		<description><![CDATA[Part-2 Dieters following Atkins diet are motivated and encouraged to adhere and focus with the fourth phase of Atkins diet for life, in order to remain healthy and prevent gaining weight. Learn better eating habits including healthier snacks. Diets low in carbohydrate will result in  low  glycogen stores, that leads to fatigue and reduced concentration. Weight loss occurs but at a price.


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