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	<title>Natural Weight Loss &#187; blood cholesterol</title>
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		<title>Lower Blood Cholesterol</title>
		<link>http://www.natural-weight-loss.info/how-to-lower-blood-cholesterol/</link>
		<comments>http://www.natural-weight-loss.info/how-to-lower-blood-cholesterol/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 21:58:00 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[blood cholesterol]]></category>

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		<description><![CDATA[LOWER YOUR BLOOD CHOLESTEROL
The food tables and data methods based on &#8220;EATER&#8217;S CHOICE: PATIENT
GUIDE&#8221; are the guidelines of the American Heart Association.
The key to the plan is controlling your intake of the nutrient that
most affects blood cholesterol levels &#8211; saturated fat.
Saturated Fat:

Fats contain mixture of fatty acids &#8211; saturated, monosaturated, and
polyunsaturated. Animal fats contain greater [...]


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